Mindful of the Mask

We never know who’s dealing with what at any given time.

Personally, I wore various masks in my life that I thought fit rather nicely… and am still very much working at detaching from… because I practiced through routine how to adjust my identity to the outside energy, rather than flowing from within… which can also be practiced and woven into routine…

So I am doing my best to be mindful that we’re a planet full of humans who are on their own journey’s shaped by fears, losses & suffering from their own experiences in life that started just as we came into this world... and that awareness helps for me to take a peek behind the mask, opening up the ability to truly see and connect on deeper levels.

Those deeper levels of connection with ourselves and others IS life. It's where we actually allow our self the ability to experience what it feels like to be free and alive.

#healingjourney #mindfulness #bekind #empowerothers #belove #practicecompassion #awareness #maskingemotions #humanconnection